Saturday, June 11, 2011

My 3-day diet

Day 1- 5 June 2011
8.00a.m.
-White Bread (2 slices)
-Mango Juice (1 cup)
12.40p.m.
-Mee goreng (1 plate)
-Biscuits (1 packet)

3.40p.m.
-Jasmine Green Tea (150ml)
7.10p.m.
-Rice (1 bowl)
-Eggs (1 serving)
-Fish (1 piece)
-Vegetables (2 servings)

Day 2-6 June 2011
9.00a.m.
-Fish Porridge (1 bowl)
1.10p.m.
-Fish and Chips (1 plate)
4.05p.m.
-M&Ns (1 packet)
7.00p.m.
-Bibimbap (1 bowl)
-Miso soup (1 bowl)

Day 3-7 June 2011
8.00p.m.
-Walnut Cake (2 slices)
-Soyabean Milk (1 cup)
12.30p.m.
-Minced meat noodles (1 bowl)
-Red bean paste bun (1 serving)
6.30p.m.
-Fried Rice (1 plate)
-Banana (1 piece)



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